Have you tried GLP1 medications and found it didn't work for you? We'd like to hear about your experiences, what you tried, why it didn't work and how you're doing now. Click here to tell us your story
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I have found that I need to stay away from processed carbs like crackers, cereals, etc. I also don't eat white bread, potatoes or rice. I focus on lean protein and get my carbs from my veggies. I don't do much fruit because it makes me hungry. Guess I'm really sensitive to the sugar In them -- even though it is "natural."…
