phyljen Member

Becky....Jan 29 Jackie Feb 2, 1949 Maddy, Feb 13 Beth Feb 24, 1971 Deb Feb. 26 Marilyn Feb 28 Sandy---March 10, 1942 Frank ...March 14, 1941 Barbiecat ---March 25, 1946 Birdie---March 30, 1948 Shirley..April 4 Lynn......April 4 Barbs----April 6, 1954 Dee (Grandee) - April 8, 1947 Marg....April 13, 1941 Elli---May 16, 1952…

Thanks Sandy for posting my post in the right spot. Now I am where I am supposed to be. Yes my real name is Phyllis and my last name or maiden name was jensen so I comblned the two and became "phyljen" . At school I am p for phyllis and ali for my now last name and so I am "pali" so that is the mini history on my name…

HI PALS. MAYBE YOU DON'T REMEMBER ME . PHYLJEN... I WAS HERE AND THEN WENT TO THE STATES FOR THE SUMMER. NOW I AM BACK IN EGYPT, School has started, I have been bogged down with new kids, teachers, and it has been a hectic time of my life but now I have decided to STOP and get back on track and get back in touch with…

HAPPY BIRTHDAY JERI, LOOKS LIKE I AM A BIT LATE BUT SOUNDS LIKE IT WAS FUN. HAPPY 4TH OF JULY EVERYONE. WENT ON A 3 MILE JOG AT 5:30. THEN TO A 4TH OF JULY PROGRAM AND EARLY BREAKFAST WITH THE COMMUNITY. LATER TO A PARADE AND NOW I AM READY FOR A NAP. ENJOY THE DAY EVERYONE. PHYLLIS

HI SNEAKER PALS, Thanks for all the comments on my post. to report in on my jog today with my sister, I must say that I only did 6 miles. I was doing about a 12.5 minute mile. so not too fast. Actually I just have a slow steady pace I run or jog at and that is as fast as I can go. My sister jogged with me and then at 6…

Hello All my Sneaker Pals::smile: I'VE FINALLY ARRIVED IN IDAHO. WELL ACTUALLY I ARRIVED ABOUT A WEEK AGO BUT AT MY MOM'S HOUSE I COULDN'T GET INTERNET. Just got up to my mom's other house about 2 hours North and there is internet here. I have been reading and reading all the past posts. So much has happened. It's good to…

HI FROM THE FRIENDLY WASING DC DULLAS AIRPORT! Everyone coming or going in this whole air port want to wish BUZZ a Happy Birthday! I don't know how to put in those flashy pictures so I have to come up with something awesome to do for BUZZ for her birthday!:laugh: :laugh: :laugh: :laugh: I am sitting here waiting to board…

Way to go KELLY! I am so proud of you. I am presently in Washington DC doing a workshop. Actually I've been here all week and it is about to come to an end. I fly out to utah in a few hours and then on up to Idaho to see my parents for a month. I am so ready for my summer vacation to really begin. I ran almost every day…

HI SNEAKER PALS, I'm writing FROM MY CUTE LITTLE DORM ROOM IN VIRGINIA! (NOT) I had forgotten how dorm rooms are. But heck I can't complain.. IT"S FREE! And anyway I am mostly not in this room. They are keeping us so busy. Workshops all day, and then tours and fun all night Just got back from a four hour visit to Old Town…

Welcome Jane! this is the place to be. Great bunch of ladies and so genuinely interested in each and every Golden sneaker! It is hard to cheat when you know you have to report to friend who care and want you to succeed. This morning I ventured out to enjoy some nature and take a walk since I could not sleep and found a…

HI SNEAKER PALS:wink: i am in the good ole USA.:laugh: Arrived a short time ago in Washington Dullas ariport and took a taxi over here to the Marymount University where I will be staying for a week doing a workshop for school and then on to Idaho for a month with my parents and family that live in that area. It was a long…

Jeri- Glad you had a week end get away. Sending hugs and good wishes for the surgery. Your great attitude will pull you through with flying colors. Glad to see you back again. I too loved those tulips. Phyllis

HI SNEAKER PALS: Jeanne_ Piquilter_ I Love the pic of the quilt on your profile pic. Are those rag time quilts the kind that you make lots of squares that already have batting in the middle and then you sew them together and clip the edges and then wash so they fluff out? If so. those are the kids that my mom and dad make.…

HI SNEAKER PALS: Two more days in Cairo and then I travel to the states!:smile: I am feeling much better today.:happy: This morning I was still dizzy but not I am fine. I think maybe I had water in my ear from the swimming. I went swimming again this evening for 40 minutes instead of one hour and I felt great after my…

HI SNEAKER PALS: I GOT THE RESULTS FROM ALL MY BLOOD WORK AND HAD THE PHYSICAL AND ALL AND DOC SAYS I AM IN GREAT SHAPE. HE EVEN ASKED IF I HAD LOST WEIGHT AND SAID HE WANTED TO KNOW HOW I DID IT CAUSE HE WANTED TO LOSE WEIGHT TOO. BUT SINCE LAST NIGHT I HAVE FELT LIKE I AM SPINNING AROUND. I FEEL DIZZY EVERY TIME I STAND…

Well SNEAKER PALS: GOOD EVENING!:laugh: It's end of the day for me. I gave my husband a real shot all by myself tonight too. YICKS! I did it wrong first and only got it under the skin but not into the muscle so I had to poke him twice but in the end it worked!! Maybe I should change my profession to Nursing instead of…

Becky, When my daughter was here in Cairo we used to go to an exercise class together and it was so much fun taking her along. How old is your daughter? So hopefully you can get your daughter to go with you. Good luck! Phyllis:wink:

Good Morning from Cairo Egypt, all my SNEAKER PALS:wink: We had a hot day yesterday but at 3:00 I headed to the swimming pool and swam for an hour and I got cooled off and plus got my exercise in. Felt great. I have been SERIOUS and DEDICATED all month to my health and fitness and was glad that one day to see the 139 LB on…

Hi Sneaker PALs ALL OF YOU!:flowerforyou: My nephew was here in Cairo today and I picked him up at 8:30 and we were together all day until 8:30.:smile: First brought him to our house and my husband made him a typical Egyptian breakfast ( he is a great breakfast cook) then, :wink: Went to the Egyptian Museum,:happy: then to…

I weigh in daily so I guess it is o.k. Sometimes I do go nuts though when I don't like the numbers I see. Phyllis

HI SNEAKER PALS: I changed my profile pic and added a pic of me and my beautiful daughter. This was taken in April when I went to visit her in Saudi. WOW this Friday is flying by and it is a HOT ONE. Already 5:00 pm and I have been up since 6:30 am. Went to church and it was great. Always get such a boost every Friday at…

HI SNEAKER PALS: I got on the scales this morning and FINALLY saw those 130's again. 139.6 but at least it was in the 130's.:heart: I did a happy dance around the bathroom:happy: All my hard work is paying off. Glad to have all your support and great posts to read to keep me motivated. Went and got a hair cut, colored my…

HI PALS, I FINALLY SAW THE 130'S AGAIN TODAY. I had slipped up to 144.6 and have been working like a dog to get those ugly pounds off. This morning I was 139.6 so I did a little happy dance. Phylje:happy:

HI SNEAKER PALS;:smile: :wink: :laugh: :happy: :tongue: I agree with Maire... I just love all you ladies already!:heart: Just wanted to say that form the start. :flowerforyou: I love checking in to see if any one has written and I can feel your personalities shining through all the way over her to my living room in Egypt.…

Hi PALS! What a good day! A HOT day but so far so good. Did two 30 minute DVD's early this morning while the house was quiet. My husband and son woke up late and we didn't eat breakfast until about 10:30! Boy summer is GREAT! And my husband made breakfast so that was a BONUS! then I went to school and worked on a few…

Sandy, - My daughter did get married in August last year. If you are on FB you could be my friend and see all the photos of the wedding. I am not tech savy on adding photos to this site yet. I do have a slug of profile pics but that is about all. The pic of me in the red dress was actually at the wedding last August. I…

Even you face has changed! :smile: Congratulations!

Don't you feel just terrific. I hope so cause you are looking way good.! :wink:

Me again!!! Becky_ Well Football stadium is good too and glad that it didn't rain or anything. Our graduation was at 8 in the morning and I still got sun burned on the back of my neck. Forgot to apply sun screen. WHOOPS! SO I have this farmers tan line on the back of my neck. Really attractive! :noway: I guess most of you…

HELLO EVERYONE AND THANKS FOR THE WARM WELCOME! I am writing to you from Cairo Egypt where I live and teach school at An American School. I've taught here for 15 years. ( Almost ) We just wrapped up another year and had the graduation ceremony out at the pyramids. What a back drop! It was beautiful. One of the little girls…