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Don't keep any at home, but reserve it as an occasional treat in the summer!
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I've been putting my old clothes in the recycling box for collection alongside my household waste. By keeping the old stuff, I was in danger of going back to old habits knowing I had larger clothes to wear. Being able to buy more fashionable clothes that fit better has been a great incentive!
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Wow the change is so dramatic! Altho to be honest, I haven't really got the confidence to share a before picture :P Inspiring!
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ive got no friends :P Altho I joined less than a week ago. Still, I like reading other peoples posts etc!
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I've lost about two stone... for me, beginning to lose my man boobs! Its so embarrassing having people squeeze them when they are big and floppy lol. Having a flatter chest has given me a little more self confidence and the will power to keep going.