derryckl Member

Way to go!

Nutribullet is good. David Wolfe is very inspirational. Pete - the kale one - you need to keep it going for a while. The cell walls in kale are *super* strong. Also if you are going to the point of crushing everything, maybe go light on the kale for now. When the cell walls break, all the good stuff (enzymes, chlorophyll,…

I am in too. Already in the middle of a cleanse, so is that cheating?

LOL - it took me a few minutes to figure out what it meant! But, now I am with the programe - yes. This is a super hilarious thread!

Great topic. I saw mosley on Dr Oz last week, and picked up his book. I am half way through his book. He also did a horizon BBC programme (which I am also half-way through). I habitually fasted one day a week (total, friday night to saturday night) and found that quite good. I stopped for a couple of years, and now (having…