CHOCLETTEANGEL

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I walk about 3.5 to 4 miles in 45 minutes of my hour lunch break, and I also run the stairs and jump rope for about 3 minutes. I burn about 300 - 400 calories a day doing this, outside of any additional workouts I do. Now, granted I have a lot to lose so I am going to burn more calories in the beginning than someone much…

in adding walking as excersize Comment by CHOCLETTEANGEL April 2014
Thank you for responding, I just saw this! LOL :laugh:

in starting insanity again Comment by CHOCLETTEANGEL March 2014
Can someone tell me how to track calories burned from doing Insanity in the exercise tracker, please?

in starting insanity again Comment by CHOCLETTEANGEL November 2013