Chevy_Quest Member

June 1 - 22049 Steps Total - 22049 Average - 22049 Goal 14,000 per day Average

Alrighty then... looks like we have some momentum! Good Luck!

June 2014 9.25 miles to start out June 1st

This Is A Great Post!

@toeknee Awesome Dude! (plus it was your idea!)

This topic is always a "lightning rod". I really think everyone reacts to diet soda differently. I don't know if it is me being strange, but I just feel better when I don't drink a whole bunch of diet cokes and diet pepsis durinng the day. I like the taste and feel of a diet soda and I will never give them up. Plus, I am…

Hi! I am a "fitbit one" guy. 14,000 Steps per day average 420,000 for the month of June! Good luck everyone! :drinker:

^^this^^ I wish I would see more posts like this on MFP. I bet you are going to keep this off for life and have developed a "lifestyle" mentality vs. a "diet" mentality. Great Job! :drinker: :flowerforyou: :smile:

7-10 months (between 2-3 lbs per month) - I edited my earlier response. That way you are already "living the lifestyle" when you reach your weight. Slow and steady wins the race! Good luck! :smile:

Excellent Answer!

These are the posts that are awesome! Great NSV!:flowerforyou:

Bump http://www.myfitnesspal.com/topics/show/1306177-june-2nd-7th-weekly-challenge OK Here is the thread. You know the drill! drinker

@R_Queenie - Hail to the queen! :drinker: :flowerforyou:

@melissa so glad things are going better!

I know that I am being redundant, but thanks again to everyone who keeps this going and also the members who encourage one another! :drinker:

May 31st Green to end the month! 24 days of green for me this month. See you all next month! :smile:

Hooray @ss movers! May 2014 Update May 31st Final 84.2 miles - Finished as strong as I could... did elliptical and walking today.

Hi there Welcome to MFP! We are all here to learn and since you posted I thought I might share a few thoughts. 1. It is good to know what your BMR (Basal Metabolic Rate - the amount of energy expressed in calories that a person needs to keep the body functioning at rest) 2. Then find your TDEE (total daily energy…

bump

@melissa - Totally glad to hear that your brother is steadily getting better! :drinker:

Bump because this is a really constructive and helpful thread! :drinker:

http://www.myfitnesspal.com/topics/show/1306177-june-2nd-7th-weekly-challenge OK Here is the thread. You know the drill! :drinker:

Starting on Monday June 2nd! 1. 360 minutes of exercise - (varied) - avg. 60 min /day - Weights, Situps, Running, Elliptical, Walking, Kettlebells 2. 72000 Fitbit Steps - 12000 steps per day 3. 3 Days where I do pushups! Go for it!

@R_Queenie - Thanks for posting the awards. Also - GREAT NSV with the pizza - I am trying to train myself too! May 29th Green! May 30th Green! That is 23 green days total!

Dave, Thanks For Putting Up The Thread. Since I Have Become A Fitbit Fiend Now, I Will Go For 150 Miles. Psyched!!!

bump.. I actually learned something! :smile:

ENERGY!

To all of you who have maintained this challenge and keep working tirelessly to update and keep people motivated! A Giant THANKS! Bluiz13 Darkrider42 Dinos JTH11706 Plus everyone else here who motivates fellow challengers - a shout out to you all too! Let's Move some *kitten*!

I am going to try them! I am already breaking out in "guilt hives" for enjoying the drama. :explode:

This has actually turned out to be one of the most positive topics I have seen on the forums in a long time! What I like about this is that everyone here is helping themselves out and then helping out others! I know that a lot of people get on the "negativitiy" of the forums... but this for the most part is a great example…