Chevy_Quest Member

Thanks and bump!

It makes me move more. I have a goal of 14000 steps a day and it really makes me move all day long!

Great Topic! Thanks for writing this! :drinker:

bump

May 2014 Update May19th 51.2 miles - Starting to Run!

QFT - Very well said!

Like everyone says.. if you eat one meal of 1800 per day or break it into 6 300 cal meals... it is basically the same. But.. I have found that by not eating so much at every meal makes me eat slower because I need to "make it last". Also... if I eat a huge meal I feel a lot more sluggish. I would experiment and see how you…

@K80 - Great that you saw your mum... a great thing to do! Green - No 11/15 Love counting calories - Really! :smile:

May 14th Green: NO - EPIC red - Was travelling and too many temptations - Tomorrow is another day 11/14 for the month @Bruce - You are a machine! @finoauu - Way to mix up the exercise @GMK - I have said it before ... I think your avatar is so cool! @jbharwood - thanks for the encouragement - boot camp zumba - love it!…

@Moneil and @Speedy Thank you so much! This thread is proof that MFP can be a really positive place! :smile: You all are great!:smile:

May 13 Green - Yes - Travelling for business.. but keeping my head straight Total 11/13 Green!

Hi May 12th Green :-) - Got up at 5:30 and walked 10/12 green :smile:

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Yeah!

Everyone who maintains the spreadsheet - Thanks so much - Great job :smile: (I appreciate what you do more than I know)

@uconnwinsncaa - I really liked your post... It was thought provoking and I liked it because it was a "challenge". It kind of got my creative thoughts flowing!:drinker:

@Rhon.. And right back to you you because you have inspired me the same.. It is all about support - You Rock! :drinker: :smile:

@Everyone... thanks so much! @Krikit - Thanks! :smile: you were right on that this was a response to the other post. I read the post a few times and I really liked a lot of it. The message was very subtle and it took me a while to get it. After a few reads I realized that MFP is part of the process. LIke what comes first,…

May 12th - Trying to stay "on pace" I purposely set a goal that was HARD to reach so I would push myself! 37.2 miles by today. - Got up at 5:30 and walked

@K80 - Hey I am also for "fewer Chevys" too... Like I am talking about 40 lbs fewer. LOL :flowerforyou: :smokin: :smooched: :drinker: :smile: :laugh:

Here is something I found that helps. I use the online website 50% and the app 50%. The app is good, but does not do everything. Plus "Recent Foods" is really the key! Good Luck! :drinker:

HI Green: May 1-2 - 2 Red May 3=11 - 9 GREEN! Feeling good!

Update May11th Started Running again! (walk/run actually) 33.2 miles

Weigh things when you can Every movement is burning calories Read all the links It is worth researching BMR and TDEE Good luck! :smile:

May 2014 Update May 8th Travelling but managing to walk around and workout at the hotel. 24.3 miles so far - mostly walking - Really getting to understand BMR and TDEE

definitely. Good post!:smile:

QFT Right on ! :drinker:

May 2014 Update May 7th Travelling but managing to walk around and workout at the hotel. 20.3 miles so far - mostly walking

Hi Catching up 5/1 - No 5/2 - No 5/3 - Yes 5/4 - Yes 5/5 - Yes 5/6 - Yes 5/7 - Yes - STRONG! 5 green out of 7 days - it is starting to get easier! @K80flec - definite - stairs! :)

Dinos - Great Job - That is a pace that I want to be able to do by the end of the year - Rock On! :drinker: