Chevy_Quest Member

June 2014 Had to travel a lot today did not get to walk as much as I would like Total for June: 27.9 miles

I log every day, but my diary is closed. However.. I try to be really supportive and don't post too much "noise" on my newsfeed! :drinker: Feel free to add!

in the night

I Have 30-40 feel free to add me! :drinker:

June 2014 Two more long walks today + fitbit distance - Total miles 6.25 Total for June: 23.9 miles

This is a perfect "bookend" to all the hater/mean people/bully posts that have been here. The OP is a woman of honesty and does not BS anyone... and look at the really cool responses. I love this post! :drinker: :drinker: :drinker:

I can't say I enjoyed them, but it was better than a root canal. :smile: Did two sets: 5 and 6 I looked pathetic - But I did them! :drinker: :drinker: :drinker: :drinker:

Monday - June 2nd 1. Walked already for 60 minutes - Burpees and Situps for 7 more = 67 182/360 - on my way 2. 12727 steps so far today 55959/72000 - on my way 3. Pushups - 4 sets - Noy applicable today 1/3 times per week. 4. New Burpees - set of 5 and 6 (I know pretty freaking lame LOL) GOALS: 1. 360 minutes of exercise -…

Great stuff in this post. My opinion (and it is only my opinion) is that he is going to have to hit "rock bottom" and realize that he has to do something about his weight and fitness. As much as you care about him, you really can't do it for him. He has to "own" it I speak from my own experience... My wife gave me some…

This is a different take. It is great that he wants to get fitter and lose weight. I travel a lot for work and drive a lot. My wife said : "What can I do to help you eat better on the road"? I replied: "Thanks, for the help honey.. but this has to come from me... it is my responsibility.. I got myself this fat and I am…

@skippy - That is like a glass 3/4 full - Yes! :flowerforyou:

Rockin' Post - Great Job! :drinker:

@sara - I Loooovvvvve your spirit - Great Going! :smile:

Welcome.... This is a great site even if we are the "minority" LOL. However what needs to be heard is that guys can lose weight eating more calories. I am working on losing 30-40 lbs by eating at a deficit, but netting between 1800 and 2200 calories per day. A man ain't gonna starve eating that much! :drinker: Fee free to…

Great Post - Good Job OP!:flowerforyou:

Keep posting this stuff... This is great! NSV time! :drinker: :drinker: :drinker:

^^ This is basically it! :smile:

@Mav - Right On I am a "Jekyll and Hyde" Clean vs. Dirty eater. I like eating "Clean" for the most part because it "feels" good - That's just me and I R a speshul snoflawke LOL. Lots of fresh fruits, veggies, nuts, olive oil, fish etc. However I let my "freak flag" fly with dirty food and I will always eat these foods:…

@dward - way to go! I do that various speed thing on the treadmill too!

I am going to start doing burpees! (I will really suck at it at first... but I will do them) :smile:

@lisah - Great pick yourself up and dust yourself off! :drinker: June 3rd 2014 - Got up before 6 AM today for a 2.75 mile walk Total for June: 20.4

^^^^ Actually what all three just said - I cannot add anymore! :flowerforyou:

bump - Great Post!

Hello OP See what SezxyStef Wrote Here is another good topic to read. http://www.myfitnesspal.com/topics/show/1175494-a-guide-to-get-you-started-on-your-path-to-sexypants?hl=guide+to+sexy+pants Good Luck!:smile: :smile:

@anaconda - Great Ride! :smile: June 2014 Another long walk today Total for June: 17.2 [/url

Monday - June 2nd 1. Walked already for 79 minutes - Did pushup sets 4 sets 3 minutes total 82/360 - on my way 2. 12052 steps so far today 12052/72000 - on my way 3. Pushups - 4 sets 1/3 times per week. GOALS: 1. 360 minutes of exercise - (varied) - avg. 60 min /day - Weights, Situps, Running, Elliptical, Walking,…

I keep my diary locked and I don't apologize for that. I love looking back at the times I fell "off the wagon". That is why keeping your account through all the warts and imperfections is so important. I am in a "good run" right now, but as recently as two weeks ago I was totally "off the tracks". By looking at patterns…

This is the kind of post that really is motivating! Great Job! :drinker:

Also - I am really digging being in the Fitbit.com group. 9.25 miles to start out June 1st 4.04 Extra as of this morning - Before 6 AM walk Total for June: 13.2 [/url