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Hi. Im trying to lose a combination of water weight and good old fashioned fat. I have developed a heart problem and it seems that both come very easily now. I now have the right diet and medicine so that I can exercise in 10 minute bursts for as long as I want. And I have now started loseing what is obviously water weight…
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lots of times
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Hi! I'm new here. I regained my weight over the last year (back injury, no - really, lol). I gave myself a cheat day for special occasions. Partly for me, so I didn't feel left out, and partly so that I didn't make everyone else feel uncomfortable. I feel like if it's someones birthday or something, it's polite to join in.…
