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Houston, Texas
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Awesome job Karen! The bodybuilding (.com) website has some shakes that are almost identical in nutritional value to the New Direction ones.
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How'd you guys make out after your first week? My first week is up tomorrow.
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I just started the New Direction program yesterday through Methodist. Today is definitely better, but still feeling somewhat hungry. I use 4 products a day for a total of 800 calories and have to drink 147 ounces of water. My energy level seems to be improving as the cravings subside. My first group meeting and weigh-in…
