monocot Member

It's always teh Boobs that Go First. I'm only a B. I can't lose them. I'll look a guy on the top half if I'm not careful! I struggle with my butt/Hips. Though lately i've been doing alot of squats, lunges , Side Lunges, though this is my first trip past 40 Lbs. So I'm not sure what till start leaving next. I'm Hoping my…

why not make your own!. 1 part Balsamic vinegar 1 part extra virgin olive oil 1/2 clove minced garlic-fine mince shake of oregano shake of basil. Stir as you pour it on. Extra tasty and low in Calories. What more could You want. I use this on my salad all the time. Mega Yummy!

Soda with all it's Bubbles Feel like it expands in your stomach, So if your stomach has shrunk any. You'll really Feel it.

Starting weight--> 245 March 7:--> 243 March 16: -->239 March 23 --> 235 Kicking some Butt.! I've lost 10 lbs before the end of March. I really didn't think I would./could do it.!

Starting weight--> 245 March 7:--> 243 March 16: -->239 I'm doing better then I thought I would.

I'm on birth control, But I only had trouble at the beginning,When i started having trouble, I started to take multivitamins and eat alot more protein. but now i dont seem to be having any trouble.

I work tomorrow and will prolly forgot when i get home in the evening. So I'm gonna enter mine in today; Starting weight 245 March 7: 243

there are a million out there and most of them,work Great but your taste buds are what matter most. If you dont like the taste or your stomach doesnt like it. makes it hard to actually Drink it. I ordered a ton of samples from online. I'm slowly working my way through them, I do not recommend chocolate flavors, they are…

My goal is to only check it every 2 weeks Usually on mY day off. Which is a wed But in true form. i check it every time I'm bout to take a shower.:|

I'm in. 10 lbs would be Great! Starting weight 245

There are a tons of people who don't come near there calorie goals, I've only once reached a 1000 Calories in one day. Who wants to be nagged about the importance of starvation mode. I use this site to just make sure i don't go over my limit, it's alot harder and take alot longer to take the time to record it in a book I…

:) I know the importance of not going into starvation mode. and I am far from it. I had weight loss surgery. And mfp doesn't have a setting on here that lets me enter that in,. I'm only supposed to consume 800 calories a day. heck half the time i only get 500 in unless i'm naughty and eat pizza or canned goods. I can only…

I never thought of keeping a carrot of something beside me so i can munch a carrot instead of a chunk of steak, Im not supposed to snack at all During the day, But I do cause other wise i would only consume 500 cal in a day which is really low

Daily Calories: 1,560 but i only consume 800 Height: 5'7 Current Weight: 245 Calories burned from Exercise: 500

What are these recovery Drinks that i Randomly hear bout? Where do you get them>

A favorite one of mine is taking plain Greek or normal Yogurt, adding a shot of protein powder, a shot of honey, Some cocoa powder and a couple almonds. High in protein and chocolaty goodness. though i have tons of Great snack recipes! Nut N Fudge Var --> 200 cal--> 20.2.g protein-->6.91 G Fat--> 16.16 g Carbs 2 tsp…