monocot Member

Chicken Taco Cornmeal Pie 1 Tbsp. oil 1-1/2 lb. boneless skinless chicken breasts, chopped 1 green pepper, chopped 1 pkg. (1-1/4 oz.) TACO BELL® HOME ORIGINALS® Taco Seasoning Mix 3/4 cup water 1 cup KRAFT Shredded Cheddar Cheese 1 pkg. (8-1/2 oz.) corn muffin mix Make It HEAT oven to 400°F. HEAT oil in large skillet on…

Stuffed Pork Loin 3/4 cup boiling water 1 pkg. (120 g) Stove Top Lower Sodium Stuffing Mix for Chicken 1 apple, peeled, finely chopped 3 Tbsp. dried cranberries 3/4 cup chopped toasted pecans 1 centre-cut pork loin (4 lb./2.2 kg), butterflied Make It HEAT oven to 400°F. ADD boiling water to stuffing mix in medium bowl;…

Pork Lo mein 260 g whole wheat spaghetti, uncooked 1/4 cup Kraft Asian Sesame Dressing 1 lb. (450 g) pork tenderloin, cut into strips 2 cloves garlic, minced 3 cups frozen stir-fry vegetables, thawed, drained 1/2 cup 25%-less-sodium beef broth 1 Tbsp. Kraft Light Smooth Peanut Butter 1/4 cup reduced-sodium soy sauce 2…

Chinese Style Pork Stir Fry 1 Tbsp. oil 1 lb. (450 g) boneless pork chops, cut into strips 2 cups frozen stir-fry vegetables 1/4 cup Kraft Zesty Italian Dressing 2 Tbsp. soy sauce 2 Tbsp. honey 1/4 tsp. ground ginger 2-2/3 cups hot cooked long-grain white rice Make It HEAT oil in nonstick wok or large nonstick skillet on…

Texas Pork chili 1 lb. (450 g) each boneless pork for stew, cut into 1/2-inch pieces 1 large onion, chopped 1/4 cup Kraft Calorie-Wise Zesty Italian Dressing 1 large each green and red pepper, chopped 1 can (10 fl oz/284mL) 25%-less-sodium beef broth 2 cups salsa 1 Tbsp. chili powder 1 can (19 fl oz/540mL) black beans,…

Sausage Rigatoni Bake. 1-1/2 lb (680 g) Italian sausages 1 onion, chopped 4 cloves garlic, minced 1 tsp (5 mL) Italian herb seasoning 1/4 tsp (1 mL) salt 1/4 tsp (1 mL) pepper 1/4 tsp (1 mL) hot pepper flakes 1/2 cup (125 mL) tomato paste 2 cans (each 28 oz/796 mL) tomatoes 6 cups (1.5 L) rigatoni pasta 1 jar (313 mL)…

Spinach Ricotta Rotini 1 tub (454 g) ricotta cheese 1 can (385 mL) 2% evaporated milk 2-1/2 cups (625 mL) water 1-1/2 tsp (7 mL) dried Italian herb seasoning 1 tsp (5 mL) Dijon mustard 1 pkg (10 oz/300 g) frozen chopped spinach, thawed and squeezed dry 4 cups (1 L) rotini pasta 2 cups (500 mL) chopped smoked ham or smoked…

One Pot Chicken Pesto Pasta 1 lb (454 g) boneless skinless chicken breasts 1 tbsp (15 mL) vegetable oil 1 onion, chopped 3 cloves garlic, minced 2 zucchinis, sliced (about 1 oz/375 g total) 1/2 tsp (2 mL) dried oregano 1/4 tsp (1 mL) salt 1/4 tsp (1 mL) pepper 1 tomato-basil pasta sauce, jar (700 mL) 3 cups (750 mL) wagon…

creamy mushroom pasta 1 pint mushrooms, sliced & pre-washed (white or portobello) 4 oz any short whole wheat pasta 1/2 cup part-skim ricotta cheese 1/4 cup parmesan cheese 1 clove garlic, crushed 1/2 tsp dried oregano salt + pepper olive oil Here's How: 1. Bring a large pot of water to a boil for the pasta. Salt the water…

La Bella pasta 4 oz whole grain pasta 8 oz baby bella mushrooms, washed and sliced 4 plum tomatoes, seeded and chopped 2 cloves garlic, crushed fresh basil fresh parmesan cheese salt + pepper olive oil Here's How: 1. Bring a large pot of water to a boil for the pasta. 2. Prep the veggies: To clean the mushrooms, wipe them…

Brown Orzo Risotto 1 1/2 c whole wheat orzo pasta 1 medium shallot, finely chopped 8 oz. portobello or white mushrooms, roughly chopped 2 c low sodium, fat free chicken or vegetable stock 1/2 cup frozen peas 1 tbsp + 1 tsp olive oil 1/2 tbsp butter substitute freshly grated parmesan cheese salt + pepper Here's How: 1. Heat…

Moroccan split pea stew 1 1/2 tablespoons curry powder 1 1/2 tablespoons ground coriander 1/2 tablespoon cumin 1 teaspoon cinnamon 1 1/2 pounds skinless chicken thighs 3 tablespoons olive oil, divided 1 large white onion, chopped 3 garlic cloves, crushed 1/4 teaspoon red pepper flakes 1 14-ounce bag of yellow split peas,…

tilapia cakes 2 filets of white fish (tilapia) or salmon 1/4 cup red pepper, chopped 1 small yellow onion, chopped 1 tbsp light mayonnaise (or Greek yogurt) 2 tsp mustard (yellow or Dijon) 1 egg white the juice of half a lemon salt + pepper olive oil optional: 1 tsp old bay seasoning (if you have it on hand or want to run…

Lemony salmon pasta 1 fillet of salmon (about 3 oz) 1 ½ oz short whole wheat pasta ¼ cup frozen peas 1 tsp lemon zest 1 tbsp lemon juice olive oil salt + pepper Here's How: 1. Cook the pasta in boiling water according to package instructions. 2. While the pasta cooks, pre-heat a pan over medium-high. Season the salmon with…

broiled salmon with spiced yogurt sauce 1/2 teaspoon ground coriander 1/4 teaspoon ground cumin 1/4 teaspoon curry powder 1/4 teaspoon brown sugar 1/2 teaspoon salt 1/4 teaspoon freshly ground black pepper 2 salmon filets, about 6 oz each olive oil 1 cup non-fat plain Greek yogurt 1/4 cucumber, seeded and chopped 1…

Magdalena or Emmaline

I want to be a size 6. To Dream. Realistic, I'd love to be 160. dont know what size that would be. Im a size 16 atm

A nice Light Sweet and Spicy Thai is Nice on it. Maple Mustard Rum sauce is to die for. Honey Mustard is good Cranberry Orange to die for!.

Lol I'm not 20 either But god do I wish I was. I'm 26 turning 27 october mama guessing 34

Im not 24

JOnGrandi88 Im guessing 27

for 30 Minutes of Jillian Micheal's. I burn 550.

church basement, In the city park bushes, On a blanket on the snow in a field.

If you're having issues with getting your fiber in. Which I personally always have a issue with. Why not start eating Raspberries or adding Flax to your food. Raspberries for 1 Cup is 80 calories and has 9 Grams of Fiber! And Every meal I had 1.5 Tsp of Golden roasted flax to my meals which is only 45 calories and has 3…

i stared at 291. :|

prairie oysters which Im not a fan of. Shark is alright, Best done Medium Rare. Same with Tuna and sword Fish. overcooked is dry and gross

I always wondered if my boyfriend won't ask me to marry him because I'm bigger then him. And I've always been unset that no one has ever asked me on a date. No one has ever stopped me and just had to know my name. Maybe if I'm Thin, one of those will happen

My High weight. 291 Current 208

im in! Week #1 - Feb. 27th -- Goal 360 minutes 2/27/12 Monday: . 67 Minutes- Ripped in 30, Elliptical, 2/28/12 Tuesday: 35 Minutes- Ripped in 30 2/29/12 Wednesday: 65 Minutes.- Ripped in 30 & Elliptical. 3/1/12 Thursday: 3/2/12 Friday: 3/3/12 Saturday: 3/4/12 Sunday: Total Left: 193 Minutes. Not sure if I'll manage the…

Killer Chocolate oat bars! 1/3 cup real maple syrup 2 tablespoon water 2 tablespoons cocoa powder 1/3 cup almonds, finely chopped 1/2 cup unsweetened coconut flakes 1 heaping cup natural peanut butter 1 1/2 cups rolled oats (old fashion oats) In a medium saucepan over medium heat, whisk maple syrup, water and cocoa powder…