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I'm trying to find ways that I can eat "more" with less side effects (weight). Like having carrots and celery already in "to" packets to take to work with me, that way I can munch "all day" long, and then 2 oranges in the afternoon, grapes in single serving plastic bags. It is a lot of work when I get home from the grocery…
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I just started today and could use some motivation to stay on track, thanks