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I'm a freshman in college, and our dining halls are all you can eat with an ice cream machine. I usually stick to an entrée of choice, but in a smaller portion and then load up on veggies and fruit. be careful of salads though and choose dressings wisely. I try to drink 2 glasses of water at lunch and dinner and then I…
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I would love to get in a size 12! Just a few pounds away. Hopefully by the end of the year, I'll be able to fit in a size 6 or 4 :D
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I would do a lot of arm reps with weights, or google exercises for your arms. You'll get a lot of feedback from that (: Good luck!
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yummy!! sounds awesome!!
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You go girl! Try to fit as much fruits and veggies in your meals as you can. For example, if you go to a restaurant then you order whatever you want and instead of fries, have a side salad with low-fat dressing. I love eating at Bob Evans because I can get a bowl of fruit and a side salad with my meal. Little things make a…
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what does 'Bump' mean?
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my guess for calories is about 100 or less because the only calories really come from the pumpkin and the bit from the cake mix alone (: