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Eggs are an apetite suppressant if eaten whole! I keep chickens and get fresh eggs daily. Believe it or not i probably only eat 2 or 3 a week, usually hard boiled or ill take 2 fresh eggs to work and scamble them with some tinned tomatoes and lots of pepper!!
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I am totally new to this! more than happy to add friends, no idea if my diary is open or not eeek Id really like one of those funky weight loss goal banners to!! :bigsmile:
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Very new to this! im from sunny leicestershire! :happy: