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argh i can't think of it but i just saw it over T'giving...
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dunno, but that's pretty!
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any upper body will still shed some lbs!
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i have been Jazzercising off and on for 8 yrs. I go twice a week, sometimes 3. I still attend class with a couple of people who have been doing it for 18 and 25 years! My first instructor retired after 20 years after my first year, and I still see her in class at least one day a week. We are addicts!
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wait. will the newbs all look like this???? then BRING IT ON
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HA! its fine. I certainly was one. we get the chance to motivate a new crop who can hopefully pay it forward and remain focused for the next crop.
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i like it!
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lose ten pounds!!!! never lost weight during the holidays so this is a pretty hefty goal for me.
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add me as well! i motivate and am a great motivator when i can be!
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hope to watch it soon!
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seren1ty74
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falcor!!!!!!
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AAAAAAAAAAAAAAAAAAAAAAAAAAH! Lloyd!!!!!!!
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WINNING
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Any by NSYNC, Backstreet, name a boy band here. However, my fave is Grown Up Christmas List, I cry every time i hear it.
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thanks for the words of encouragement. I love your progress pics as well!
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THISSSSSSSSSSSSS
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LLOVE ALL OF THESE #nostalgic
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no coincidence that your name is Joy. i feel it coming from what you just posted. I don't know you but I am so proud of you! Thank you for sharing with us!!!
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Love this! [/quote] totes
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dumbells or barbells?
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^this
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I also have scoliosis, asthma, flat feet, owies (mostly mental) from trying to jog and complete runner's envy! However, thanks to all of these posters, I am definitely going to try couch to 5K again in the new year!
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walking to work tomorrow, should be 25 or so in the morning… ack
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congrats!
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wow i'm so inspired! so glad i came across your story!
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yummy!
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ditto to amazeballs!
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this made me cry, mostly for joy for you and your loved ones. Amazing transformation!!!!!!!!!
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anyone can add me too, i am trying to start again for the last time! :)