mbernardy

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You look great! I've lost a similar amount of weight (though my process has taken me much, much longer). I, too, find myself peeking at pictures of myself and being happily surprised. Let's enjoy this!

in having a day....(pics) Comment by mbernardy August 2014
You should be confident. You are doing great things!

in Down 90 pounds! Feelin' confident! Comment by mbernardy August 2014
http://www.myfitnesspal.com/photos/edit?picture=15696921 Not sure how easy it is to see because of the small size at which MFP displays uploaded pics. I was around 225lbs back in 1999. I lost 40lbs in 2002 and then teeter tottered between 185 and 200 until June 2013. Then, something clicked. I'm currently 165lbs and in a…

in Show me your before & afters please! <3 Comment by mbernardy July 2014
Excellent work!

in 133 lbs down, 11 lbs to go... Comment by mbernardy July 2014
I really enjoy BodyPump classes at the YMCA. They are challenging due to the high number of reps. But they are also quite fun!

in Your opinions on Goodlife Les Mills Body Pump Classes? Comment by mbernardy July 2014
I lost 40 lbs about 10 year.s ago. In that time, have yo-yo'ed up and down about 15 lbs countless times. So, yes, I can lose weight. Keep it off? Well, over half of it. Somehow, something has clicked recently, and I've blown past my previous "skinny" weight by 12 lbs. WOW. Now my goal is to keep going and to actually reach…

in Has anyone lost and regained? Comment by mbernardy April 2014
Looking good!

in 5 mnths of progress w/comparison photo Comment by mbernardy April 2014
5'2'' here, too. You look GREAT, and I'm hoping to catch up with you! Back in 2001/2, I lost about 40 lbs (started at 225). I stopped losing at that point and have yo-yo'd up and down about 15lbs. As soon as I hit 200lbs, I'd recommit and get back down to 190 or 185... Well, I've recommitted to making progress towards the…

in 5'2" shorty loses 75lbs Comment by mbernardy April 2014
Keep working and keep celebrating your progress!

in 50 lb loss Comment by mbernardy April 2014
How very excellent to hear of your success with using a consistent and reasonable plan!

in Lose 50lbs in 12 month......DONE! (with a week to spare) Comment by mbernardy April 2014
Also, if you have had a fever, have you been taking anything for it? I find that I gain about 3 pounds whenever I take ibuprofen because it makes me retain water.

in gained weight, should I lower cal intake? Comment by mbernardy January 2014
Congratulations on your success!

in My first success story with pics!! Comment by mbernardy December 2013
Good luck to you. Hopefully you can find some support on MFP :-)

in do people make comments on what you eat? Comment by mbernardy December 2013

mbernardy Member

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