Francessaisme Member

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  • The loss is due to his calorie intake (or lack of). I "cleanse" as well so it really has nothing to do with beet. Also you've mention fiber a few times but most of the fiber is removed when you juice. Ask him what he use to eat prior to the change and compare it with the calories he consumed in his morning drink.
    in beet juice for breakfast weight loss, 25 pounds in 2 months Comment by Francessaisme September 2013
  • Cow boys from Hell http://www.youtube.com/watch?v=E_WZkCgeXWk&feature=youtube_gdata_player Five finger death punch http://www.youtube.com/watch?v=qkGd6G1UnhY&feature=youtube_gdata_player Godsmack- I'm doing the best I can. Played during the last or first part of your workout. Any Tool, Metallica or Slipknot.
    in Contribute a Great Workout Song Comment by Francessaisme September 2013
  • Great idea!! Cw: 167-165 Gw: 140 Sw: 181 on July 22,13. I'll be doing Jillian Michaels videos. I'm most concerned with inches and toning. Good luck to all. Don't forget to take before pictures and measurements.
    in Halloween MINUS 20 Comment by Francessaisme September 2013
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