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Well, its been just over 5 weeks since my first day of PTF. I had wanted to do weekly updates, but time just got away from me. I finished the first round of food in about 5 weeks. I lost 9 pounds during that time frame - which included two weddings (with cake and champagne), three weeks on the road (bad sleep schedules and…

Especially for distance running : "The miracle is not that I finished, but that I had the courage to start."

Just to check back in: I was a bit late on my first weigh-in (I was on the road and didn't have access to a scale), so technically I am on day 10, not day 7. I lost 5 pounds in the first week - probably a lot is water, but some is definitely fat. I noticed putting on my jeans this morning fresh out of the dryer. Usually…

I'm 5'10'' and my goal weight is 145. Currently 178.

Hi! Congratulations on your engagement! I'm getting married in February. We live on the west coast but are getting married on the east coast so we gave ourselves a nice long 15 month engagement to get ready. Dress is bought, venue is booked, caterers are locked in, honeymoon in Hawaii is booked and paid for, and…

Yes (if I weren't engaged)! Love the shades

I'm in! Great weather this weekend to get outside and get moving :)

I'm starting my first day tomorrow. I travel constantly for work - spending the next two weeks on the road. Portion control while traveling is a huge struggle for me. To be honest, portion control at home is a huge struggle! It may be an expensive exercise in control - but to me the help is worth more than the money. I've…