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I hear ya! I have had the same problem! So-here it is....cold turkey. You just gotta stop drinking it. It's loaded with sugar and for me, what did it was when I was entering my coke in my food log, and realized that the coke is pretty much a meal in itself with the calorie content, I just stopped drinking it. It wasn't…
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I just finished the Ripped in 30 and I loved it! Granted there were times I was screaming at Jillian through the TV, but I got rid of most of my arm flab and I have leaner muscles and musles in places I haven't seen for years! I also do walking (2 miles a day on average) and I alternate with the workout video. You will be…
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I actually finally told my husband once I finally got serious about losing weight. It was something very personal for me and something I was extremely embarrased to tell him (or anyone!) but he is super supportive and it was actually really empowering to tell him. He's helped me along the way and shared all my triumphs…
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Love em! They are filling and way low cal. They are pricey...$4.99 for a box of 4 at Target. I've been tempted to just order online and do the package deal which doesn't seem to bad and you can pick your flavors. My fav is the cran bran.
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First it started with Beer and Diet Pepsi. My Diet Pepsi seriously has been the hardest by far. I hate water. Then I gave up hamburgers and french fries. I can honestly say though I have felt so much better. One day I was in a hurry, grabbed a Wendy's combo meal, with a chicken sandwich and fries (gasp!) and I felt like…
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I'm in! Starting weight as of this morning: 207
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I'm in! Please post your weight as follows: 207 Screen name: PinkButterfly77 Goal for March 31st: 195 March1st (starting weight): March 8th: March 15th: March 22nd: March 29th: March 31st:
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Hi, I have the same problem, however I have been watching "Heavy" on A&E and I'm a huge addict of this show. Last nights episode was amazing and I realized, if these 'fatties' can do it then so can I. They are doing super hard workouts every day. There is no reason why I can't do it. I suggest watching it if you can. It's…