misstweedy Member

Another German here :)

Welcome! And yes, you can do it, there are a lot of people on here who have amazing success. Try the success stories section for motiviation! Also, here's a very useful thread to get you started: http://www.myfitnesspal.com/topics/show/1080242-a-guide-to-get-you-started-on-your-path-to-sexypants Personally, I cannot…

Please please tell me you're joking!

I don't know what your calorie goal is but it sounds like you are trying to make too big a change in one go. What works for me is that I have a fairly generous calorie allowance so that I am able to fit in most things (not all in the same day). Because I know that theoretically I can eat anything I want I don't feel…

http://www.budgetbytes.com/ has lots of good and easy and very budget-friendly recipe ideas.

OK, I'm one of those women who eat 2.000 calories and still manage to loose weight so I thought I'd weigh in. I'm 44, 177cm and currently 179 lbs, down 19lbs since January; that's a weight loss rate I am more than happy with because the way I eat now feels very sustainable to me. My base intake according to MFP is just…

Actually the study does not support the claim that eating everything in moderation and eating fewer calories does not lead to weight loss because, as the original article in the New England Journal of Medicine states, "Total energy intake is not well estimated from dietary questionnaires, nor does it reflect energy…

Frankfurt, Germany.

I love love love my bike! Stick with it, you'll get fitter so fast you won't believe it!

44 and quite happy with it. I'm in decent shape, in fact in better shape than I was at twenty, just need to get rid of another 15 or so pounds.

Oh, I love this, sums it up nicely!