Replies
-
10,000/day for week 1, starting tomorrow
-
Me1 Lns 0
-
that's great advice, dltaylorii, thanks.
-
skipped the bun and cheese this year, much to my family's shock, lol. it helps that i prefer the buns that are denser and a bit dryer, and those are only found home-made. plus the price in stores, they are so expensive it made the decision to skip them easier.
-
i agree with the person who says you should check how much you talk about your weight loss journey when you are with them. then go from there. i've heard advice that talking a lot about what you can or cannot eat when around others is almost an invitation to them to try to get you off your program.
