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Hi Erica! i too am on a journey to loose 100 lbs. I got very sick a couple years ago and one of the symptoms of my diagnosis is exercise intolerance. Thankfully I am able to overcome that at least a bit. But the kicker is that one of the medicines they put me on caused me to gain about 50lbs in a few months time. But I am…
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I have chronic migraines, chronic pain and POTS. I was once in a list of like 29 medications to help manage the pain but thankfully have been able to give them all up to to nutrition, exercise and homeopathic remedies.
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Thank you. I know sodium doesn't effect weight loss... I just meant that it seems a lot of foods that are higher in sodium tend to not be the best foods to eat.
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hey everyone! im new lets be friends! samanthaelise14@yahoo.com
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i am! you should add me! :) samanthaelise14@yahoo.com
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oh you two should add me as well! samanthaelise14@yahoo.com
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I just got a fitbit flwx about a week ago and I LOVE it! feel free to add me on here and fitbit //www.fitbit.com/user/27JLFV www.myfitnesspal.com/spikrigirl14