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To be quite honest, I did not go by MFP, BMR or TFEE. I set my own calorie goal and it is 1,375. My exercise is limited normally to walking only since I am disabled and not even supposed to do that. I lost 67 lbs. in 84 days doing it my way. Since then, in 5 [/quote] Have you though of cycling, my wife hurts standing or…
