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I'm totally addicted to it. I hate it because it makes me feel like I suck, but still I weight myself obsessively!
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I completely forgot about avocado! Thank you so much! I can add that for sure!
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Well, I eat almonds, and I spread my food through the day normally, (peanut butter is kind of grossing me out right now. I'm not sure why) but I still cannot get up there. I've tried adding olive olive, and I know milk would help,eating but i'm also lactose intolerant. I'm very healthy food, and without exercise in my…