We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Simplified: If you are in a surplus of energy, you will gain weight. If you are inactive, that energy will not go towards regenerating muscles - hence stored as fat. However, if you are on a healthy diet - it is harder to be in an energy surplus.
