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I like to know my calories, protein, carbs, etc. intake. Who cares how much "points" they are? WW always changes their program so then you have to get new point calculators, books, etc. Calories are calories... they don't change. I love MFP mobile app where I can just scan my UPCs and it does all the work. WW may have that…
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WOW Weeeeee! Those pics do not lie! What a difference! Congrats to you. It motivates me to dig out my Slim in Six Videos and get busy!!!! A W E S O M E.
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WOW!!!! How? I am watching what I am eating but nothing is happening....:huh:
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You sound like you are anorexic and need to get professional help before you end up withering away to nothing. I am serious. You need to talk to a professional.
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I like the Fiber One yogurts -- lots of fiber to fill you up and sometimes I freeze it and pretend it's ice cream. Kashi Berry Blossoms cereal
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I get mine at Wal-Mart in the Dairy section.
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Silk Coconut milk in vanilla is great also! I love the thickness of the almond milk... makes me feel like I am drinking a milkshake. I use it in my coffee and plan to make some smoothies with it also. Yes! It is really, really good!:happy:
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I'm in. 142 lbs. today.
