We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
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Woot Woot 19 pounds is a huge accomplishment.... that's a 66,500 calorie deficit!!! That means along the way you made healthy choices so that your body would release the weight. Continue to nourish your body. Don't starve it because of desperation for an event because high probability you will only gain it back. Keep going…
