mcbc1611 Member

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  • I eat exactly what I've always eaten...just in moderation and added fruit and vegetables also. I started counting calories on Sept. 1st and have lost 100lbs. It does work...but moderation is the key.
    in Eat what you want Comment by mcbc1611 April 2014
  • How I've lost 70 lbs. in 104 days (Edit Post) Posted on 12/12/2013 by mcbc1611 I had tried many times dieting throughout the years only to end up falling off the "wagon". My wife kept telling me about myfitnesspal and after the Dr.'s told me I needed to lose weight for my health, I decided it was time to give it a try on…
    in what did you give up to help lose weight Comment by mcbc1611 December 2013
  • How I've lost 70 lbs. in 104 days (Edit Post) Posted on 12/12/2013 by mcbc1611 I had tried many times dieting throughout the years only to end up falling off the "wagon". My wife kept telling me about myfitnesspal and after the Dr.'s told me I needed to lose weight for my health, I decided it was time to give it a try on…
    in How long has it taken you to lose your weight so far? Comment by mcbc1611 December 2013
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