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Hi!! I'm waiting for my plan to arrive - but was already on mfp! Hopefully the 90 days will give me a good run up to get this right!
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Hi, I'm a night shift worker (RNLD) and have just started loggin my weight and fitness, with an aim to lose 2st! I don;t have any issues with eating during the night (although I eat less than when I worked days) for me it's the days off, so eating on a night shift, then not knowing when to eat next. I've decided to take a…
