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Thank you both. Waxy ,yeah man , after I got the really extra pounds out of the way last year , now that I m doing part 2 I didn't mean I m doing the same thing :) I 'm going slowly with a minor deficit , so I make it a long term change and also have enough fuel to go through the Starting Strength program that I 'm…
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So I focused on maintaining. For almost a year i took a deep breath, put on a like 2-3 pounds and lost em back again and after a year of proving I could incorporate some habits and make them a way of life and not just a diet, I 'm back for part two. Cause people see transformations and they WANT to see ABS!! Hell , I want…
