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This is something I've been thinking a lot about, as I know how important rest is to achieve optimal health. Since I do have a 1 month old, I'm not sure that it's going to be possible right away, as she is waking every couple of hours to eat, but that should taper off soon. My husband and I actually started 30 Day Shred a…
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Yes!! Had my baby girl December 17 and am now 2 pounds less than my pre-pregnancy weight, but still have a long way to go! I've been mentally preparing myself for this journey months before I delivered, which I definitely think has helped!
