harriettink

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  • Contraception in itself won't make you gain weight. The only 'weight' you gain will be through water retention, unless you experience extra cravings and eat more. I think Mirena is great: no periods, I have clearer skin and no contraception worries!
  • Hi I used to use BSN Syntha 6 and BSN Lean Dessert; both taste good. No, however I use a variety from The Protein Works. Their products have less calories, so I can get more protein for the same calorie content. They taste good too. I use mostly they Whey Protein ranges and the Milk Protein. The Milk Protein mixes very…
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