framienicola Member

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• hi, i've lost 59 lbs in 7 months, its very achievable so do it sensibly, no starving or fad diets, move more eat less. and good luck, you can do it x

  in How do i lose 45 pounds?? Comment by framienicola February 2014
• I'm Niki and I have at least another 50lbs to lose. Feel free to add me, I need the encouragement too :)

  in Any girls wanting to loose 50-100 pounds / 20-45kg? Comment by framienicola September 2013
• Hi there, i'm Niki and I'm in the U.K. I have another 3 stone to lose and have lost 2 so far. Feel free to add me x

  in support needed Comment by framienicola September 2013
• im U.K too and have no fitness pals yet, im new to the message boards so going to have a nose through now :smile:

  in UK!! Comment by framienicola September 2013