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A great decision to join this site for accountability and support. One thing that helped me was to stop looking at the whole amount of weight I want to lose (about 140lbs) because that seemed so daunting. I now set smaller goals like say 5lbs a month or go down one size in my pants this way it doesn't seem so hopeless and…
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Hello everyone my name is Deanna and i just joined today. I'm seeing the word "bump" on a lot of the posts and was wondering what that is. I am also motivated by those of you who have posted September goals so I will think about mine and post soon. Does anyone on this site live around the O'Hare area in Chicago? Thanks and…
