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Encouraging others to take a look at this scientific study; http://www.ncbi.nlm.nih.gov/pmc/articles/PMC1334192/ As of about 7 weeks ago, I started a lower-carb diet and started seeing a personal trainer. I'm 7 or so kilos down so far (haven't weighed myself for a couple of weeks so it could be more- I'm still loosing…
