Laura21905

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  • I am always over on protein too, and I never eat all my calories so I figure it's okay as long as I'm not way over it's usually by about 5 grams.
    in is too much protein bad? Comment by Laura21905 April 2008
  • What's for breakfast? I'm having... 1/2 c. oatmeal 2 splendas 1 cup strawberries
    in What's for breakfast? Comment by Laura21905 March 2008
  • Spaghetti! 1 cup spaghetti squash (around 40 cal) 4 oz ground turkey (120 cal) 1/2 cup ragu sauce (80cal) and a big garden salad
    in What was for dinner? Comment by Laura21905 March 2008
  • Hi I just started this about a week ago and I have 40 pounds to loose. I lost 3.5 the first week! Just commit that you are going to do it, it's great that your mom is doing it too that way you can encourage each other. I just bought taebo videos and I love doing them at home and I really sweat. It's a great workout. I got…
    in Me and my mom Comment by Laura21905 March 2008
  • Jennie-O Turkey (120 calories) Creamed Spinach (1/2 cup, 90 calories) Salad
    in What was for dinner? Comment by Laura21905 March 2008
  • a 98% fat free hot dog (40 cal) merita wheat lite bun (80 cal) 1tbsp of ketchup (20 cal) I think I could eat those hot dogs every day... so good!
    in what is your lunch?? Comment by Laura21905 March 2008
  • I had a cup of Progresso Chicken and Rice Soup (only 100 calories and very good) and a piece of wheat bread (45cal) and a tbsp of peanut butter and I am very full! :)
    in what's for lunch tuesday?? Comment by Laura21905 March 2008
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