shortyjmorgan1 Member

I need to be excused from the rest of the month on both the steps and challenge. My back is day 3 of hurting and has not improved. Sorry guys.

November has not been my month. Pulled a muscle in my back. So won't be exercising for a couple of days

Still having issues with MFP both on the app and webpage so probably won't be real active until it gets fixed. PW 152.6 CW 153.8. Also had a bad weekend food wise

Try peanut butter. We use it for our dogs

11/8-2113 11/9-2296 11/10-10682 11/11-7262 11/12-10270 11/13-1300 11/14-0 Sorry been fighting with the app

Sorry I have been here. The app for android is not working right. You guys are amazing

I have just started using FitOn and it has several different types of workouts. From dancing to kick boxing and yoga

Tried a new workout tonight and let's just say my hips will hate me tomorrow. Plus I had the most adorable coach. My oldest baby

Good morning everyone. New week fresh start. PW:153.6 CW:152.6 I am beginning to think I set an unrealistic weight goal for this month so I have decided just to celebrate every loss and count it as an accomplishment. I am going to concentrate more on the inches.

@Megan_smartiepants1970 11/1-0 11/2-2223 11/3-10789 11/4-13440 11/5-10627 11/6-0 11/7-0

This week has been staying on track. Don't know if it was the trip back home, the weather or the time change but determined to get my *kitten* back on track

It's almost here. My husband talked me into buying a bikini for this trip and I am just crossing my fingers that I will be confident enough to wear it.

My feelings for today

Meet with my coach this morning to set my November goals. 1. Lose 1 inch off my waist 2. Lose 1 inch off my hip area 3. Work on toning arms 4. Try something new fitness wise 5. Continue to read more and spend less time on electronics * goal weight:147 * goal waist:31.5 * goal hips:39.5 Plus continue to avoid the sodas. Day…

Sorry so late just got back home from my parents' place CW 153.6 PW 155

Steps for the rest of October 10/23-0 10-24-0 10/25-2271 10/26-2245 10/27-10800 10/28-2287 10/29-2267 10/30-1634 10/31-1000

Happy Halloween

1. Hello everyone. My name is Stephanie even though I go by Shorty (my son is 6'5" and my husband is 6'3" and I barely come in at 5'2" standing on my tippy toes hence the nickname). I just turned 45 in October and love spending time with my boys and my 3 dogs. I am an avid hiker and love doing endurance hikes. 2. I am on…

I have high cholesterol because of hereditary issues and luckily my doctor worked with me to avoid the statins as they don't play nice with my body. She put me on 4 fish oil pills a day and told me to avoid cheese as much as possible because it's really high in bad cholesterol. I hope everything begins to work out

Had to skip the gym this morning because I was trying to get dinner reservations done for Disney and it is not an easy thing to accomplish 🙃

You won't be alone. You have all of us

Drink enough water and avoiding the I am tried and don't want to cook excuse

I have managed to give up sodas and complete my plank challenge every day

Did the shot help?

So question has anyone dealt with bursitis in their elbow? I injured my elbow about 5 months ago and they believe this might be the issue

Falling asleep and staying that way is hard. I try yoga, melatonin and rainstorm sounds

Good morning! CW:155 PW:156.4 Not sure if I will make my goal by the end of the month but I am starting to see some progress

Florida/bikini/Bataan

Sorry 10/18-2220 10/19-2251 10/20-14025 10/21-2250 10/22-2264 10/23-0 10-24-0