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D6L2. All those plank poses hurt and it is always my arms on the last strength move that kill me, but I am pushing through. Been getting a little discouraged with weight loss, but I will keep pushing and hope to see some results soon.
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I am feeling the same as tommyculk. I didn't have a whole lot of weight to lose, but I am stuck around the same 2 pound radius for over a month now, either gaining it back or losing it, and I am busting my butt with 30day shred and eating everything lean, almost no bread or pasta and I'm getting very frustrated. Why am I…
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On L2 day 4 and it is already getting easier, though I am dripping in sweat when done. I love the feeling when done.
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You too Soultrain!
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Measurements Weight: 167 Arms: 10.5 Waist: 34 Hips: 39 Thighs: 22.5 GW: 150 (hopefully)
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I'm doing the 30 day shred as a 90 day workout, changing levels every month. I've noticed that I can challenge myself with the harder exercises and increase weight to change the intensity. So I will be starting level 2 with everyone this month. Gave it a go yesterday and I was winded, since level 1 had become fairly easy.
