barby001 Member

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  • I'm new here, i try to eat less than 1,200 a day. I love very sweet fruits like pineapples, mangoes, watermelon. I hope these fruits do not jeopardize my weight loss goal and clean eating.
    in Clean Eating Comment by barby001 July 2016
  • I had a baby one year ago, gained 25 pounds during preg and lost abt 10 after. i started gaining some weight again while i was cutting down on carbs and fatty foods. I asked around and was told its the birth control. How do i achieve my weight goal. P.S I have 3 kids, a career and run a business, 24 hours is not enough for…
    in Still gaining weight after baby Comment by barby001 July 2016
  • Hi everyone, i'm 26yrs old weighing 73kg. my max calories a day is btw 700 and 1100. i desperately need to lose some weight like 10kg, like i was before.Is 700 -1100 calories okay for me, i sit down for approx. 8hrs in the office and very exhausted when i get home. What can i do to remain healthy. Thanks
    in is my calorie goal too high for my weight? Comment by barby001 January 2014
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