Replies
-
Why wouldn't you want to eat protien?
-
I am glad I am not alone. Anybody?
-
WOw Thank you ladies. IT says I am suppose to eat 2346 to lose weight. Oh my! How on earth do I eat that much. Is that with working out? I do Turbo Fire everyday and today will be starting on the tredmeal as well for 30-45 min. I shouldn't be adding those caloires on top right? I am scared to try to eat 2346 calories a day…
-
Awesome Job. I am on week 2 so I can't wait to put my 1 month picture up..
-
I just finished my run this weekend. It was awesome. Wear old sneakers and they will get trashed. Take extra Jugs of water as there are lines and lines to wash off and you will be shock what you find in your shirt when you get back to the car. Extra clothing. Slow and steady wins the race. Record it if you can we had a…
-
I am loving Turbo Fire.. Feel Free to add me as well.
-
I am intersted but I too already started and I am on day 6.
-
Spanish?
-
I have Turbo Fire and love it. I will add it to the challenge if there is a group of us doing it. I can't do it everyday but maybe 3-4 days.
-
Great Question!
-
5 6' Weigh in weight 196.2 lbs End Goal weight of this 90 days is 166.0 Ultimate goal weight : 150-155lbs.
-
Ok I joined I would love to lose 40 lbs. Not sure what else I need to do. Just check in on this group every Friday? Is that correct?