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I found this recipe was a great start...for 100 calorie single serving brownie http://recipes.sparkpeople.com/recipe-detail.asp?recipe=83254 It's not bad for being not a real brownie, and only 100 calories. Once I found out about the single-serving dessert thing, though, you can google a bunch of other recipes (especially…
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I'm going through a bit of the same right now as well. I've struggled my whole life and now I'm on a mission to lose 100lbs in a year. 25 down in 9 weeks and hitting a slump right now. One thing that's helping me get back on track is keeping the mentality that I'm not giving up just because I have a few bad days. I did the…
