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Okay, I am in! 1. work out 6 days a week 2. Log all food, drink and exercise 3. Pray/meditate everyday 4. Eat a fruit and/or veggie with every meal and snack 5. Do something kind everyday for another person 6. Plan my meals and snacks 7. Lose 2 pounds a week~ 6 pounds by day 21 8. I liked this one~ don't stop on day 22!
