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I actually have to lower my sodium intake because I only have one kidney. I found alternatives to soup - I just make my own. I usually use low sodium, organic veggie broth & my own veggies/herbs. If I use any spices with salt in them, I just am very careful. I try to not eat canned soup, but sometimes I do. Just depends if…
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depends on the illness. If I have a cold, it varies. Sometimes all I want is soup & crackers or nothing at all, just water & tea. If I have the stomach flu (which I get a lot more than I would like), I can hardly take in water. If I have an infection, I usually do not want anything solid (ie: when I contracted a water…