baseddon

Starting weight: For the beginning of this challenge...167.2 Goal weight: 125 or BF of 20% Current weight: 167.2 Total weight lost: LET's GET IT ON This week's successes: Having a accountabilibuddy meeting tonight to discuss goals This week's challenges: Breaking the takeout cycle

in 2018 Lose 52 Pounds In 52 week’s Challenge Comment by baseddon January 2018

I'm not sure if anyone mentioned this yet or not, but prior to upping to 1500 calories your body might have been in starvation mode. Meaning your body was protecting itself and storing the food it was receiving as fat. And importantly, the QUALITY of the calorie matters. Also, do you keep track of inches lost? A pound of…

in Eating less than 1200 calories a day and exercising at least a 1000 and not losing weight Comment by baseddon June 2017

I know this may sound strange, but buy an awesome bottle to drink out of. That worked for me.

in HELP....I need to find a way to drink more water Comment by baseddon October 2013

baseddon Member

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