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Be glad to ad a fellow Brisbanite as a friend:smile:
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Me, I am from Brisbane also, please feel free to add me also, if you don't mind an older chook!
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My go to exercise is also walking. I walk at least 6 days a week and love it, I love the friendliness of fellow walkers who you pass on the way with a cheerful "good morninig" like you are a member of some secret club. I love the fresh air and most of all I know my fitness levels are improving as areas that I walk that…
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Thank you everybody:smile:
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I have 3 cats, does that mean i qualify:)
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Even though my Doctor said to take my Thyroxine tab first thing in the morning, I cannot function without my cup of tea with milk first up, so I made the decision to take it just before going to bed. It works for me! :smile: