Flyingfrog

thanks very much ! The problem now is that I spend twice as much time at the supermarket because I read all the calories labels:laugh:

hi, just started myfitnesspal 3 days ago, and it is nice to see that it works with normal people. I can't wait to get back in size 32 (UK man) has at the minute I am kind of overflowing on the 34 and refuse to get a size bigger. It is why I hoping to loose some weight by being healthier in my living. good luck to you !