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Home gyms are the best! The garage sale idea is great, and discount stores like Burlington or Ross for random gym equipment. I splurged and bought the Nordictrack X22i and it changed my life. Incline training + weights + built in videos that you can follow along to ON THE TREADMILL is amazing. Good luck to you!
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Exercising to eat more is a flawed weight loss mentality. I would focus on keeping them separate. Make goals for fitness and goals for food intake.
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Technically, if the tea has caffeine then it will work as a diuretic. If it's caffeine-free tea then it will act the same as water.
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Congratulations on your great success! You are an inspiration to everyone on here :)