JessStallone

Home gyms are the best! The garage sale idea is great, and discount stores like Burlington or Ross for random gym equipment. I splurged and bought the Nordictrack X22i and it changed my life. Incline training + weights + built in videos that you can follow along to ON THE TREADMILL is amazing. Good luck to you!

in Cancelling the Gym Membership and turning a bedroom into a Gym room instead? - Advice wanted Comment by JessStallone September 2017

Exercising to eat more is a flawed weight loss mentality. I would focus on keeping them separate. Make goals for fitness and goals for food intake.

in What's going on with the calorie calculator on here??!! Comment by JessStallone September 2017

Technically, if the tea has caffeine then it will work as a diuretic. If it's caffeine-free tea then it will act the same as water.

in Fitness Tips that are just BS Comment by JessStallone January 2014

Congratulations on your great success! You are an inspiration to everyone on here :)

in Before and After pics NO STARVATION Comment by JessStallone September 2013

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