texerus Member

I'm wondering if I can log 10 calories for reading that article?

I know the rules but... LOOKING FOR SIMPLICITY-Met goal but looking for a another perspective Today was a slack day by not my choosing. I think I hit a wall on my reduced healthy diet as I was momentary disoriented after my 500 a.m. workout and a bump on my head by the floor. Question : I’m still a greenhorn to MFP…

It’s only your own personal preference… “caveat emptor”. I work out at 5:00 AM with no food, except coffee @ 4:45 and then I consume and feel great!

I can’t wait for the genetically engineered bacon I can grow at home.

Blue cheese stuffed olives

It started off as a mix Tuesday night and Wednesday morning it was heavy floating flakes. Fortunately, most had melted by evening. This morning I have about another 2 inches of heavier snow. Temp's are in the high twenties. I currently reside in the U.P. of MI, but I hope to return to Texas after my service contract ends…

Shoved 4 inches of snow off my deck this morning…:noway: Elliptical 1.9 miles Stationary Bike 8.4 miles Fast pace dog walk 3 miles 10/23 miles 13.3 Miles

Giant olives stuffed with blue cheese.

10/22 totals: 12.1 miles 9.1 stationary bike. 3 miles closed course walk. Today’s total 12.1! This completes my first monthly challenge goal, but it doesn’t stop there as the month is not over yet. Please keep counting me in to see how far I will go as I will keep posting. I guess it was a conservative goal, but at least I…

I was wondering about that issue. A cyclist once gave me the advice that my legs should be near full extension. I still have outside lateral pain after about 30 minutes during stationary riding at or near full extension. 2 ACL replacements - Left Another cartilage and scar removal Now problems with knee cap alignment -…

Obesity Index -24 bmi Below average You have a lower BMI than 82% of males aged 30-44 in your country Global Above average You have a higher BMI than 52% of males aged 30-44 in the world You're most like someone from Macedonia* * Compared with other males aged 30-44 in Macedonia I wonder what the women are like in…

10/21 - Totals 6.04 stationary bike, 2.08 elliptical, and 3 closed miles course walk for a daily total of 11.12 miles. Best day this month! I have resisted the bike for too long. Next challenge it will allow me to up my goals.

My best day this month…and I needed to catch up a bit. Knee swelling is still a problem so I'm trying to mix things up and find the stationary bike to hurt the least for the best overall performance. If I can do this right I can avoid a fourth surgery to my knee! 1.6 Elliptical 7.2 Stationary bike 1 Mile outside walk 10/20…

This is just my opinion, but spices are more on the very micro side of things. I add cayenne, habanero, and many other spices to everything from green beans to eggs, and if I had to take in account that few calories if would go crazy. In fact, when trying to figure out daily calorie account I just add about 10 percent…

Walking 1.9 Miles Elliptical 2.6 Miles Total of 4.5 Horrible weather and expecting freezing rain and snow tonight.

I have nothing to report for yesterday thanks to ignoring my PT’s advice and tried to sneak in a little run into my walk. Bad idea! Two replacement ACL’s, loss of cartilage, and now my Orthopedic says I have patella formal degeneration of the remaining cartilage (loss of cartilage where the knee cap runs over the formal…

This is for yesterday….5.2 Treadmill.

I was able to get 4.1 miles in today after my week vacation and it a little rough after abusing my body, but it was fun. I’ll just have to up my daily minimum, but still planning to meet my goal by the month end.

A Black Bear was on my hiking trail route.....really!

Goals are made to be broken...Today 6.3 miles hiking.

@ sufferlandria - Currently, I’m residing in the upper peninsula of Michigan right between Lake Superior and Lake Michigan until spring, and lake effect snow is prevalent for about 6 months. Luckily, we have many areas to go for any type of snow activities that are close for me. Thanks for the insight. It’s something I’ll…

Only able to eek in 2.28 miles today. This weekend I will rise above. I'm not ready for the snow, but cross country skiing is another option. I'm sure it's as hard as it looks, but a beneficial workout.

I’m having a similar problem figuring measuring distance on my elliptical. My guess is as follows: The diameter of the wheel (inside the cover) is 15.625 inches. Basic mathematics tells us to multiply by pi π 3.14 so (3.14 x 15.625) = 49.6 (rounded) inches or 4.13 ft. (divided by 12 in.) feet for circumference to reach…

Potato is the fruit of the ground. You can barbecue it, boil it, broil it, bake it, sauté it. There are potato-kabobs, potato creole, and potato gumbo. Pan fried, deep fried, stir-fried. There's pineapple potato, lemon potato, coconut potato, pepper potato, potato soup, potato stew, potato salad, potato and potatoes,…

Made is three miles on the rocky trails today in miserable 56 degree (F) weather and rain today. I must say it was exhilarating!!! I will hike in the most miserable, inhospitable conditions, and love it as long as it is here.

1. First, if there is the same treadmill two down from me take that one first (unless you are a hot female) 2. Next, get off the phone! I don’t need to hear your life 3. Don’t talk to me as I am focused (unless…see number one)

Since I'm relatively new to MFP lets go. Goal 60 miles (min. 3 miles. per day x 5 wk.) trail hiking or treadmill schedule permitting. I can't run just yet due to surgeries on knee. I also do 30-60 minutes elliptical a day, but haven't calculated the conversion of strides to feet/miles yet, so for now just walking will be…

41 and in! Army National Guard is always my backup motivation, but sometimes I like to relate others outside the guard for staying fit. Also, now as I'm pursuing my masters degree (MBA Business) if I don't stay up to army standards they cut my VA payments, tuition assistance, and loan repayments off for school!!! Since I'm…

Storming is a little excessive headline for the press. What normal American without a political agenda denies these brave veterans from visiting an open monument dedicated to them?

All in for red rare meat. All the better if I can hunt it down.