Ninny7

Replies

  • My thoughts are, if you're still hungry, eat more. If you're satisfied quit. The calories earned while exercising allow you to eat more and still be within your range. You'll lose weight faster the less calories you consume but remember, you want to stay healthy and an exercising body needs more calories than a sedentary…
  • You are another great example of what we all can do by simply setting our minds to it. It does feel fantastic doesn't it? Sure hope your husband has noticed! :flowerforyou:
Avatar